Tag: Reparenting
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Sometimes Trauma Healing Feels Like Falling Apart Again
Returning to old pain before you can heal it. A Gentle Note Before You Begin This article explores trauma recovery, emotional healing, nervous system regulation, grief, emotional numbness, dissociation, and the experience of feeling worse before feeling better. For some readers, these topics may stir tender emotions, memories, or bodily sensations. If that happens, please…
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I’m Suspicious of Anyone Who Says Healing From Trauma Is “Simple”
Why trauma recovery somehow involves both neuroscience and crying in pharmacy parking lots… Trigger Warning This article contains discussions of trauma, trauma recovery, emotional neglect, hypervigilance, dissociation, grief, anxiety, and nervous system dysregulation. Although the piece includes humour and hope, it may still feel emotionally intense at times. Please engage with care and seek support…


