Tag: Hyper-Independence

  • 8 Ways Trauma Survivors Mastered the Art of Surviving the Unsurvivable

    8 Ways Trauma Survivors Mastered the Art of Surviving the Unsurvivable

    The question isn’t “What’s wrong with you?” The question is “How did you survive?” A Gentle Note Before You Begin This article explores the ways trauma can shape the mind, body, emotions, relationships, and nervous system. Along the way, it discusses experiences that many survivors may find familiar, including abuse, neglect, emotional invalidation, fear, grief,…