Tag: counsellor
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The Benefits of Counselling
What Do I Get out of the Counselling Process? Counselling has multiple benefits with the potential to tremendously affect your quality of life and well-being. It is an impactful way to manage your mental health, offering the opportunity to address harmful thoughts or behaviours and learn coping skills that can be used in everyday life…
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Do I Need Counselling?
Is It Time to Seek Counselling? Probably! Everyone experiences anxiety or stress, sadness, mood swings, and frustration at some point or another in their lives. There are many reasons for this: rejection, financial hardships, relationship issues, professional setbacks, personal losses, etc. Generally, we’re able to recover eventually, but sometimes we may need a little extra…
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What Is a Specialist Wellness Counsellor?
The Specialist Wellness Counsellor The Specialist Wellness Counsellor designation is the highest registration the Association for Supportive Counsellors and Holistic Practitioners (ASCHP) offers within the Wellness Counsellor category. The term “Wellness Counsellor” is an umbrella term for all counsellors in the informal sector of counselling, for example: The ASCHP evolved out of two other associations…
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What Is Counselling?
Counselling Creates Change Counselling is a professional, supportive process in which a trained counsellor helps an individual explore and understand their thoughts, feelings, and behaviours to improve their well-being, make decisions, or cope with challenges. Most of the time, counselling takes the form of a conversation between the client and counsellor. Counselling can be perceived…
The Blooming Practice 